-
June Theme — Vitality from the centre
A month to remember your source of strength — and return to it again and again. As summer approaches its height, there’s a noticeable shift…
-
On rejecting a life ruled by sensation… Yoga and the phantom of feeling
“The cultivation of sensations implies an egoism which revolts me… One lives among phantoms, dreaming instead of living.” — Simone Weil “The life of sensation…
-
On learning to love inversions…
Learning to Love Inversions If you’re new to yoga and the idea of going upside down makes your stomach flip — you’re not alone. For…
-
On incorporating philosophy…
The role of the yoga teacher is to introduce the deeper aspects of the practice to students in a way that is both accessible and…
breathingspace.yoga 