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On incorporating philosophy…
The role of the yoga teacher is to introduce the deeper aspects of the practice to students in a way that is both accessible and…
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On finding freedom…
Yoga allows for so much freedom and creativity, as we work towards reestablishing the innate connection between our minds and our physical bodies. The two…
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On seeing clearly in a fragmented world…
Having a balanced lens through which to view the world promotes better decision-making. When we can see more clearly what will truly provide joy and…
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