Author: Megan.Flottorp
-

On rejecting a life ruled by sensation… Yoga and the phantom of feeling
“The cultivation of sensations implies an egoism which revolts me… One lives among phantoms, dreaming instead of living.” — Simone Weil “The life of sensation is the life of greed.” — Annie Dillard Sthira sukham asanam — Patanjali Yoga Sutras II.46 (Posture should be steady and comfortable.) The matter of sensation has, for me at…
-

On learning to love inversions…
Learning to Love Inversions If you’re new to yoga and the idea of going upside down makes your stomach flip — you’re not alone. For those of us without a background in gymnastics or aerial anything, inversions can feel disorienting, uncomfortable, or downright scary. We’re used to seeing the world from a certain perspective, and…
-

On incorporating philosophy…
The role of the yoga teacher is to introduce the deeper aspects of the practice to students in a way that is both accessible and easily understood. When diving into yoga philosophy, one is sure to encounter terms and concepts that may feel esoteric or obscure at first, but the principles at the heart of…
-

On finding freedom…
Yoga allows for so much freedom and creativity, as we work towards reestablishing the innate connection between our minds and our physical bodies. The two are inextricably linked throughout the entirety of our lives, but we often find it helpful to forget that and tell ourselves the relationship is not as meaningful as—deep down—we know…
-

On seeing clearly in a fragmented world…
Having a balanced lens through which to view the world promotes better decision-making. When we can see more clearly what will truly provide joy and contentment, we are liberated to pursue that which genuinely inspires us. A practical example of this might be that although someone discovers low wages are endemic to their line of…
